Improve flatulence
Passing gas is a normal physiological reaction. We inhale air when we eat or speak, and our intestines also produce gas when digesting and breaking down food, which is then expelled through the anus. A normal person passes gas about 15 times a day. Too much, too little, or overly foul-smelling gas could be a warning sign from the body.
Flatulence can reflect the health of the body's digestive system. In most cases, flatulence does not smell. However, when consuming excessive amounts of food, strong-flavored food, or difficult-to-digest food, the intestines can easily produce different gases. When these gases mix and are expelled from the body, they can cause foul-smelling flatulence. A bland diet can help improve foul-smelling flatulence. Individuals with weak or poorly functioning gastrointestinal systems are prone to excessive flatulence due to indigestion.
To improve foul-smelling and excessive flatulence, the key is to nourish the spleen and stomach to ensure normal digestion and food breakdown. It is recommended to use 10g of malt, 5g of hawthorn, and 5g of hyacinth bean flower. Wash them and steep them in a thermos with hot water for 15 minutes before drinking. This tea can help with digestion, relieve stagnation, regulate qi, and strengthen the spleen.
Malt is sweet in taste and neutral in nature. It acts on the spleen, stomach, and liver meridians, and is mainly used to treat food stagnation, indigestion, and abdominal distension.
Hawthorn is sour in taste and warm in nature. It acts on the spleen and stomach meridians. It can strengthen the spleen, stimulate appetite, promote digestion, and resolve stagnation. It also has the effects of promoting blood circulation, dispersing blood stasis, and regulating blood lipids. It is particularly effective for food stagnation and excessive gas caused by consuming too much meat or greasy food.
Hyacinth bean flower is sweet in taste and neutral in nature. It acts on the spleen, stomach, and large intestine meridians. It can promote qi circulation, dispel dampness, harmonize the middle Jiao, strengthen the spleen, reduce swelling, and remove blood stasis.
Flatulence can reflect the health of the body's digestive system. In most cases, flatulence does not smell. However, when consuming excessive amounts of food, strong-flavored food, or difficult-to-digest food, the intestines can easily produce different gases. When these gases mix and are expelled from the body, they can cause foul-smelling flatulence. A bland diet can help improve foul-smelling flatulence. Individuals with weak or poorly functioning gastrointestinal systems are prone to excessive flatulence due to indigestion.
To improve foul-smelling and excessive flatulence, the key is to nourish the spleen and stomach to ensure normal digestion and food breakdown. It is recommended to use 10g of malt, 5g of hawthorn, and 5g of hyacinth bean flower. Wash them and steep them in a thermos with hot water for 15 minutes before drinking. This tea can help with digestion, relieve stagnation, regulate qi, and strengthen the spleen.
Malt is sweet in taste and neutral in nature. It acts on the spleen, stomach, and liver meridians, and is mainly used to treat food stagnation, indigestion, and abdominal distension.
Hawthorn is sour in taste and warm in nature. It acts on the spleen and stomach meridians. It can strengthen the spleen, stimulate appetite, promote digestion, and resolve stagnation. It also has the effects of promoting blood circulation, dispersing blood stasis, and regulating blood lipids. It is particularly effective for food stagnation and excessive gas caused by consuming too much meat or greasy food.
Hyacinth bean flower is sweet in taste and neutral in nature. It acts on the spleen, stomach, and large intestine meridians. It can promote qi circulation, dispel dampness, harmonize the middle Jiao, strengthen the spleen, reduce swelling, and remove blood stasis.