Tea Chat

Qi Deficiency and Blood Deficiency

We often hear Chinese medicine practitioners talk about "Qi deficiency" and "blood deficiency." Today, let's discuss tea remedies for both.Qi deficiency is like a car with insufficient fuel – it...

Happy fat or middle-aged spread

Over the past few years, due to the pandemic, I've rarely attended large gatherings. Coincidentally, I recently went to a high school classmate's wedding and met many friends I hadn't...

Periods turning into seasonal periods

Changes in menstruation are an important indicator of women's physiological health, but many women often experience irregular periods. Some women find their periods extend from once a month to once...

Men's Simple Kidney Nourishment

There are big differences between men and women. Traditional Chinese medicine believes that women are born with a predisposition to the liver, while men are born with a predisposition to...

Women's Easy Liver Care

There are differences between men and women; Chinese medicine believes that women are born with a predisposition towards the liver, while men are born with a predisposition towards the kidneys.Physiologically,...

Late-Night Repair Tea

I often lament with friends that back in the day, we could pull an all-nighter and still function normally the next morning. Now, just a little older, we rush home...