Liver-Soothing and Depression-Relieving Herbal Tea Therapy
Chatting with a few parents about their recent situations, their elementary school children are currently taking exams, and the mothers also have to "accompany the emperor's son in studying." Unfortunately, "the emperor is not anxious, but the eunuchs are." During revisions, what is most infuriating is often the children's learning attitude, not their grades. Some mothers suffer from insomnia due to anger, some have nightmares, and the most serious case is a sudden hand cramp during revision and grading.
Emotions are closely related to the five internal organs. The Huangdi Neijing (Yellow Emperor's Inner Canon), in the "Su Wen - Yin Yang Ying Xiang Da Lun" (Treatise on the Correspondence of Yin and Yang with Natural Phenomena), states: "Anger harms the liver, joy harms the heart, worry harms the spleen, grief harms the lungs, and fear harms the kidneys." Anger causes excessive rising of the liver's yang energy, which can lead to various discomforts.
The liver stores blood, governs the tendons, its essence is reflected in the nails, and it opens into the eyes. The liver has the function of storing and regulating blood. Anger impedes the free flow of qi, leading to insufficient liver blood. When blood cannot nourish the muscles and tendons, it can result in muscle spasms and cramps in the limbs.
To relieve emotions, soothe the liver, and alleviate depression, you can prepare 5 roses and 10 grams of goji berries. Rinse the ingredients with water, then place them in a cup and steep with hot water for 5-10 minutes before drinking. This tea can regulate emotions, soothe the liver and regulate qi, and calm the mind to relieve vexation.
Rose flower is sweet in taste, warm in nature, and enters the liver and spleen meridians. It can nourish blood and qi, promote the circulation of qi and relieve depression, beautify the skin, invigorate blood and relieve pain, promote blood circulation, and balance endocrine.
Goji berry is sweet in taste, warm in nature, and enters the liver and kidney meridians. It can strengthen the liver and kidneys, replenish essence and qi, clear liver heat, and improve eyesight. It can treat liver and kidney yang deficiency, dizziness, and blurred vision, and can also promote metabolism, enhance immunity, and improve physical constitution.
Emotions are closely related to the five internal organs. The Huangdi Neijing (Yellow Emperor's Inner Canon), in the "Su Wen - Yin Yang Ying Xiang Da Lun" (Treatise on the Correspondence of Yin and Yang with Natural Phenomena), states: "Anger harms the liver, joy harms the heart, worry harms the spleen, grief harms the lungs, and fear harms the kidneys." Anger causes excessive rising of the liver's yang energy, which can lead to various discomforts.
The liver stores blood, governs the tendons, its essence is reflected in the nails, and it opens into the eyes. The liver has the function of storing and regulating blood. Anger impedes the free flow of qi, leading to insufficient liver blood. When blood cannot nourish the muscles and tendons, it can result in muscle spasms and cramps in the limbs.
To relieve emotions, soothe the liver, and alleviate depression, you can prepare 5 roses and 10 grams of goji berries. Rinse the ingredients with water, then place them in a cup and steep with hot water for 5-10 minutes before drinking. This tea can regulate emotions, soothe the liver and regulate qi, and calm the mind to relieve vexation.
Rose flower is sweet in taste, warm in nature, and enters the liver and spleen meridians. It can nourish blood and qi, promote the circulation of qi and relieve depression, beautify the skin, invigorate blood and relieve pain, promote blood circulation, and balance endocrine.
Goji berry is sweet in taste, warm in nature, and enters the liver and kidney meridians. It can strengthen the liver and kidneys, replenish essence and qi, clear liver heat, and improve eyesight. It can treat liver and kidney yang deficiency, dizziness, and blurred vision, and can also promote metabolism, enhance immunity, and improve physical constitution.