Poor kidney function, white hair grows.
Why does hair turn gray with age? The "Yellow Emperor's Inner Canon" once stated, "At five eights, kidney qi declines, hair falls out, and teeth wither," to illustrate the close relationship between kidney qi and hair growth. Healthy hair originates from the kidneys; only with sufficient kidney essence can hair be nourished. When people reach middle age, around 40, declining kidney qi affects hair growth.
"The kidney's splendor is in the hair, and hair is the excess of blood; when blood is abundant, hair is lustrous, and when blood is deficient, hair is brittle." Traditional Chinese medicine believes that the kidneys and hair are closely related. Hair is a surface manifestation of the kidneys; when kidney qi is sufficient, hair is black and thick. Hair is the excess of blood; only with good blood and qi will hair be good. If qi and blood are insufficient, nutrients cannot reach the hair, leading to various hair problems such as gray hair, brittle hair, and hair loss.
From a scientific perspective, gray hair is caused by the gradual reduction of pigment in the hair follicles, leading to hair gradually turning white. The kidneys are important organs of the human body, responsible for regulating water balance, metabolism, filtering blood, and producing red blood cells. When kidney function is poor, it affects the blood filtration cycle, leading to insufficient blood in the hair follicles, ultimately causing hair to turn white. Therefore, people with a lot of gray hair also tend to have a paler complexion.
To blacken hair and replenish qi and blood, you can use 15 mulberries. After washing, brew them with hot water for 10 minutes and then drink. Mulberries are sweet and sour in taste, cold in nature, and enter the heart, liver, and kidney meridians. They can nourish the liver and kidneys, enrich blood and nourish yin, generate fluids and moisten dryness, blacken hair, and improve eyesight. They are especially effective for dizziness, tinnitus, palpitations, insomnia, premature graying of hair, and blood deficiency constipation.
"The kidney's splendor is in the hair, and hair is the excess of blood; when blood is abundant, hair is lustrous, and when blood is deficient, hair is brittle." Traditional Chinese medicine believes that the kidneys and hair are closely related. Hair is a surface manifestation of the kidneys; when kidney qi is sufficient, hair is black and thick. Hair is the excess of blood; only with good blood and qi will hair be good. If qi and blood are insufficient, nutrients cannot reach the hair, leading to various hair problems such as gray hair, brittle hair, and hair loss.
From a scientific perspective, gray hair is caused by the gradual reduction of pigment in the hair follicles, leading to hair gradually turning white. The kidneys are important organs of the human body, responsible for regulating water balance, metabolism, filtering blood, and producing red blood cells. When kidney function is poor, it affects the blood filtration cycle, leading to insufficient blood in the hair follicles, ultimately causing hair to turn white. Therefore, people with a lot of gray hair also tend to have a paler complexion.
To blacken hair and replenish qi and blood, you can use 15 mulberries. After washing, brew them with hot water for 10 minutes and then drink. Mulberries are sweet and sour in taste, cold in nature, and enter the heart, liver, and kidney meridians. They can nourish the liver and kidneys, enrich blood and nourish yin, generate fluids and moisten dryness, blacken hair, and improve eyesight. They are especially effective for dizziness, tinnitus, palpitations, insomnia, premature graying of hair, and blood deficiency constipation.