Pre-inject base layer
The vaccine pass will be implemented in ten days, and many unvaccinated individuals hope to get their first dose before the deadline.
Besides the efficacy of the vaccine, more people are concerned about its side effects. Many choose to take vitamin C a few days before vaccination to boost immunity, and prepare pain relievers and sports drinks afterward to alleviate discomfort.
If you wish to strengthen your physique before vaccination, you can also prepare 3 grams of honeysuckle, 3 grams of perilla leaves, two mint leaves, and a piece of dried tangerine peel. Wash the ingredients and steep them in a thermos for 10 minutes before drinking. This tea can replenish qi, nourish the lungs, dispel dampness, clear heat, and help enhance lung function.
Honeysuckle is sweet and cold in nature, affecting the lung, stomach, and heart meridians. It can clear heat, detoxify, soothe the throat, and disperse wind-heat.
Perilla leaves are pungent and warm in nature, affecting the lung and spleen meridians. They can induce sweating to relieve external conditions, regulate qi to soothe the stomach, warm and harmonize the stomach, detoxify, and reduce fever. They can also improve headaches and joint pain caused by wind-cold.
Mint is pungent and cool in nature, affecting the lung and liver meridians. It can clear the head, refresh the mind, relieve fatigue, cool and detoxify, and dispel wind and heat. It can also alleviate cold symptoms and reduce headaches.
Dried tangerine peel is pungent and warm in nature, affecting the lung and spleen meridians. It can regulate qi, strengthen the spleen, dispel dampness, and transform phlegm.
When the body's vital energy is insufficient, external pathogens can easily invade, causing discomfort. In addition to maintaining moderate exercise and adequate sleep, it is also important to stay warm. Studies show that for every degree the body temperature drops, the activity of white blood cells is affected, and immunity decreases by about 30%.
Besides the efficacy of the vaccine, more people are concerned about its side effects. Many choose to take vitamin C a few days before vaccination to boost immunity, and prepare pain relievers and sports drinks afterward to alleviate discomfort.
If you wish to strengthen your physique before vaccination, you can also prepare 3 grams of honeysuckle, 3 grams of perilla leaves, two mint leaves, and a piece of dried tangerine peel. Wash the ingredients and steep them in a thermos for 10 minutes before drinking. This tea can replenish qi, nourish the lungs, dispel dampness, clear heat, and help enhance lung function.
Honeysuckle is sweet and cold in nature, affecting the lung, stomach, and heart meridians. It can clear heat, detoxify, soothe the throat, and disperse wind-heat.
Perilla leaves are pungent and warm in nature, affecting the lung and spleen meridians. They can induce sweating to relieve external conditions, regulate qi to soothe the stomach, warm and harmonize the stomach, detoxify, and reduce fever. They can also improve headaches and joint pain caused by wind-cold.
Mint is pungent and cool in nature, affecting the lung and liver meridians. It can clear the head, refresh the mind, relieve fatigue, cool and detoxify, and dispel wind and heat. It can also alleviate cold symptoms and reduce headaches.
Dried tangerine peel is pungent and warm in nature, affecting the lung and spleen meridians. It can regulate qi, strengthen the spleen, dispel dampness, and transform phlegm.
When the body's vital energy is insufficient, external pathogens can easily invade, causing discomfort. In addition to maintaining moderate exercise and adequate sleep, it is also important to stay warm. Studies show that for every degree the body temperature drops, the activity of white blood cells is affected, and immunity decreases by about 30%.