Anxiety about summer vacation starting early
The sudden start of summer vacation has undoubtedly caught many parents off guard.
Amidst the pandemic, both parents and students face various pressures and challenges. With a long summer ahead, devoid of parks, swimming pools, or summer classes, children confined at home may inevitably become mischievous. To avoid straining parent-child relationships, parents should first manage their emotions before addressing the situation. Herbal tea therapy can be used to help regulate their mood.
Parents can drink "Silk Tree Triple Flower Tea." Simply prepare 3 grams of silk tree flower, 5 roses, and 3 grams of jasmine flower, then brew and drink as tea.
This tea can relieve depression, regulate qi, nourish the heart and spleen, and soothe anxiety and irritability.
Silk tree flower is sweet in taste, neutral in nature, and acts on the heart and liver meridians. It has the effect of harmonizing the mind, relieving depression, and calming the spirit.
Rose is sweet in taste, warm in nature, and acts on the liver and spleen meridians. It can replenish blood and qi, regulate qi and relieve depression, beautify the skin, promote blood circulation, relieve pain, and balance endocrine.
Jasmine flower is pungent and sweet in taste, warm in nature, and acts on the liver, spleen, and stomach meridians. It can refresh the mind, calm the spirit and benefit qi, clear the liver and improve vision, and clear heat and detoxify.
Children can drink peppermint and chamomile tea to refresh themselves, relieve depression, and stabilize emotions. Brew 3 grams of peppermint leaves and 5 grams of chamomile as tea, and honey can be added for flavoring.
Peppermint leaf is pungent in taste, cool in nature, and acts on the lung and liver meridians. It can dispel wind and clear heat, cool and detoxify, clear the head and eyes, and regulate liver qi.
Chamomile is pungent and sweet in taste, slightly cold in nature, and acts on the lung and liver meridians. It can dispel wind and clear heat, clear the liver and improve vision, calm the skin, relieve tension, and stabilize emotions.
Amidst the pandemic, both parents and students face various pressures and challenges. With a long summer ahead, devoid of parks, swimming pools, or summer classes, children confined at home may inevitably become mischievous. To avoid straining parent-child relationships, parents should first manage their emotions before addressing the situation. Herbal tea therapy can be used to help regulate their mood.
Parents can drink "Silk Tree Triple Flower Tea." Simply prepare 3 grams of silk tree flower, 5 roses, and 3 grams of jasmine flower, then brew and drink as tea.
This tea can relieve depression, regulate qi, nourish the heart and spleen, and soothe anxiety and irritability.
Silk tree flower is sweet in taste, neutral in nature, and acts on the heart and liver meridians. It has the effect of harmonizing the mind, relieving depression, and calming the spirit.
Rose is sweet in taste, warm in nature, and acts on the liver and spleen meridians. It can replenish blood and qi, regulate qi and relieve depression, beautify the skin, promote blood circulation, relieve pain, and balance endocrine.
Jasmine flower is pungent and sweet in taste, warm in nature, and acts on the liver, spleen, and stomach meridians. It can refresh the mind, calm the spirit and benefit qi, clear the liver and improve vision, and clear heat and detoxify.
Children can drink peppermint and chamomile tea to refresh themselves, relieve depression, and stabilize emotions. Brew 3 grams of peppermint leaves and 5 grams of chamomile as tea, and honey can be added for flavoring.
Peppermint leaf is pungent in taste, cool in nature, and acts on the lung and liver meridians. It can dispel wind and clear heat, cool and detoxify, clear the head and eyes, and regulate liver qi.
Chamomile is pungent and sweet in taste, slightly cold in nature, and acts on the lung and liver meridians. It can dispel wind and clear heat, clear the liver and improve vision, calm the skin, relieve tension, and stabilize emotions.