This tea improves dark circles.
Dark circles under the eyes often appear bluish-black, and are frequently caused by stagnant liver qi. Both the "Huangdi Neijing - Jinkui Zhenyan Lun" and "Suwen" recorded that "the eyes are the opening of the liver, and the liver stores essence," and "blood returns to the liver, and the liver receives blood to enable vision," simply illustrating the close relationship between the liver and the eyes. Many eye problems also originate from the liver.
The liver is an important detoxifying and metabolic organ. If liver qi cannot be properly dispersed in time, it will be unable to promote the flow of qi and blood, leading to impaired blood circulation. Where qi flows, blood flows; where qi is stagnant, blood is stagnant. If blood stagnates around the eyes, it will cause a lack of essence and nourishment around the eyes, leading to the formation of dark circles.
At this time, you can prepare 5 mulberries, 5 grams of goji berries, and 5 chrysanthemums. After washing the ingredients, brew them with hot water for 15 minutes and then drink. This tea can nourish the liver, protect the eyes, prevent eye aging, accelerate blood circulation to hinder the formation of dark circles, and also improve dry eyes.
Mulberry, with a sweet and sour taste and cold nature, enters the heart, liver, and kidney meridians. It can nourish blood and yin, produce fluid and moisten dryness, and darken hair and brighten eyes.
Goji berries, with a sweet taste and neutral nature, enter the liver and kidney meridians. They can nourish the liver and brighten eyes, tonify the liver and kidneys, and moisten the lungs and supplement qi; they can also benefit essence and blood, brighten eyes, and prevent blurry vision and decline.
Chrysanthemum, with a sweet and bitter taste and slightly cold nature, enters the lung and liver meridians. It can disperse wind and clear heat, detoxify and reduce swelling, soothe the liver and brighten eyes, and calm liver yang.
In daily life, you can also press the Jingming acupoint on the head, the Tongziliao acupoint at the outer corner of the eye, and the Sibai acupoint directly below the eye, pressing each 30 times, to stimulate blood circulation around the eyes and reduce the formation of dark circles.
The liver is an important detoxifying and metabolic organ. If liver qi cannot be properly dispersed in time, it will be unable to promote the flow of qi and blood, leading to impaired blood circulation. Where qi flows, blood flows; where qi is stagnant, blood is stagnant. If blood stagnates around the eyes, it will cause a lack of essence and nourishment around the eyes, leading to the formation of dark circles.
At this time, you can prepare 5 mulberries, 5 grams of goji berries, and 5 chrysanthemums. After washing the ingredients, brew them with hot water for 15 minutes and then drink. This tea can nourish the liver, protect the eyes, prevent eye aging, accelerate blood circulation to hinder the formation of dark circles, and also improve dry eyes.
Mulberry, with a sweet and sour taste and cold nature, enters the heart, liver, and kidney meridians. It can nourish blood and yin, produce fluid and moisten dryness, and darken hair and brighten eyes.
Goji berries, with a sweet taste and neutral nature, enter the liver and kidney meridians. They can nourish the liver and brighten eyes, tonify the liver and kidneys, and moisten the lungs and supplement qi; they can also benefit essence and blood, brighten eyes, and prevent blurry vision and decline.
Chrysanthemum, with a sweet and bitter taste and slightly cold nature, enters the lung and liver meridians. It can disperse wind and clear heat, detoxify and reduce swelling, soothe the liver and brighten eyes, and calm liver yang.
In daily life, you can also press the Jingming acupoint on the head, the Tongziliao acupoint at the outer corner of the eye, and the Sibai acupoint directly below the eye, pressing each 30 times, to stimulate blood circulation around the eyes and reduce the formation of dark circles.