Post-holiday syndrome
After the Lunar New Year, many people likely still feel the lingering fullness from all the rich food. When people think about cutting through grease, they often reach for tea. While tea can aid in gastric acid secretion, it contains caffeine, which is a temporary fix at best. At times like these, barley tea, which is both a food and medicine and a type of grain, can be beneficial. Barley tea contains various trace elements and amino acids, and it is free of caffeine and theophylline, so it doesn't stimulate nerves or disrupt sleep. It can help cut through grease, aid digestion, and alleviate gastrointestinal bloating caused by food stagnation.
Barley tea is made by roasting barley and then steeping it in water. It can stimulate appetite, nourish the stomach, warm the stomach, and aid digestion. It can be enjoyed hot in winter and chilled in summer, which also helps to relieve summer heat.
Those who watch Korean dramas are certainly familiar with barley tea. In Korea, roasted barley has been popular for brewing barley tea since ancient times. In recent years, Japan has also seen a resurgence in drinking barley tea for weight loss.
Barley tea has high health and wellness value. "Compendium of Materia Medica" records: "Barley is sweet in taste and neutral in nature. It has the power to relieve food stagnation and bloating, promote digestion, calm the stomach and quench thirst, relieve summer heat, invigorate qi and harmonize the middle, broaden the chest, supplement deficiency, strengthen blood vessels, improve complexion, solidify the five internal organs, and digest grains."
Barley has a slightly bitter taste and can relieve stagnation, strengthen the spleen and stomach, alleviate irritability and quench thirst, and also has antioxidant properties.
It is important to note that barley tea should not be consumed on an empty stomach to avoid stomach discomfort. Additionally, breastfeeding women should avoid it as it may reduce milk supply.
Barley tea is made by roasting barley and then steeping it in water. It can stimulate appetite, nourish the stomach, warm the stomach, and aid digestion. It can be enjoyed hot in winter and chilled in summer, which also helps to relieve summer heat.
Those who watch Korean dramas are certainly familiar with barley tea. In Korea, roasted barley has been popular for brewing barley tea since ancient times. In recent years, Japan has also seen a resurgence in drinking barley tea for weight loss.
Barley tea has high health and wellness value. "Compendium of Materia Medica" records: "Barley is sweet in taste and neutral in nature. It has the power to relieve food stagnation and bloating, promote digestion, calm the stomach and quench thirst, relieve summer heat, invigorate qi and harmonize the middle, broaden the chest, supplement deficiency, strengthen blood vessels, improve complexion, solidify the five internal organs, and digest grains."
Barley has a slightly bitter taste and can relieve stagnation, strengthen the spleen and stomach, alleviate irritability and quench thirst, and also has antioxidant properties.
It is important to note that barley tea should not be consumed on an empty stomach to avoid stomach discomfort. Additionally, breastfeeding women should avoid it as it may reduce milk supply.