Worried about myopia at the start of the school year
Tomorrow marks the start of the new school year, and many parents are eagerly preparing. Unlike in previous years, this year everyone needs to prepare a computer or tablet for online learning. Aside from concerns about technical issues during online classes, the primary concern for all parents is undoubtedly vision problems, especially for young children. After all, students are still in their growth phase, and their eyeballs and vision are still developing.
In addition to external factors that can affect vision, we can also strengthen the body from within to protect our eyesight. "Liver qi connects to the eyes; when the liver is healthy, the eyes can discern all colors." Among the five internal organs, the liver is most crucial for the eyes. "The liver opens into the eyes," and vision is related to the liver's blood regulation function. If liver blood is insufficient, leading to inadequate nourishment for the eyes, symptoms such as dry eyes and decreased vision may occur. Therefore, many liver-nourishing supplements on the market generally benefit the eyes.
To nourish the liver and protect the eyes, you can easily prepare 5 grams of Buddleja flower and 10 grams of goji berries. Rinse the ingredients, add hot water, and steep for 15 minutes to drink. This tea is suitable for all ages and can help prevent myopia and related symptoms.
Buddleja flower is sweet in taste, slightly cold in nature, and enters the liver meridian. It can clear heat, nourish the liver, improve vision, and reduce cloudiness. It is often used to improve red, swollen, and painful eyes, excessive tearing, blurry vision, and dim vision due to liver deficiency. Goji berries are sweet in taste, warm in nature, and enter the liver and kidney meridians. They can strengthen the liver and kidneys, replenish essence and qi, clear liver heat, and improve vision.
Prolonged close-up reading, screen viewing, etc., can easily strain the eyes. Many children show warning signs before developing myopia, such as frequently rubbing their eyes, tilting their head to look at things, and frequent blinking. Parents should pay close attention to these signs.
In addition to external factors that can affect vision, we can also strengthen the body from within to protect our eyesight. "Liver qi connects to the eyes; when the liver is healthy, the eyes can discern all colors." Among the five internal organs, the liver is most crucial for the eyes. "The liver opens into the eyes," and vision is related to the liver's blood regulation function. If liver blood is insufficient, leading to inadequate nourishment for the eyes, symptoms such as dry eyes and decreased vision may occur. Therefore, many liver-nourishing supplements on the market generally benefit the eyes.
To nourish the liver and protect the eyes, you can easily prepare 5 grams of Buddleja flower and 10 grams of goji berries. Rinse the ingredients, add hot water, and steep for 15 minutes to drink. This tea is suitable for all ages and can help prevent myopia and related symptoms.
Buddleja flower is sweet in taste, slightly cold in nature, and enters the liver meridian. It can clear heat, nourish the liver, improve vision, and reduce cloudiness. It is often used to improve red, swollen, and painful eyes, excessive tearing, blurry vision, and dim vision due to liver deficiency. Goji berries are sweet in taste, warm in nature, and enter the liver and kidney meridians. They can strengthen the liver and kidneys, replenish essence and qi, clear liver heat, and improve vision.
Prolonged close-up reading, screen viewing, etc., can easily strain the eyes. Many children show warning signs before developing myopia, such as frequently rubbing their eyes, tilting their head to look at things, and frequent blinking. Parents should pay close attention to these signs.