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The arch-nemesis of weight loss: dampness

Some people gain weight even when drinking water; this is known as "damp-phlegm obesity."Some people eat too much the day before, and when they wake up the next morning, they...

The arch-nemesis of weight loss: dampness

Some people gain weight even when drinking water; this is known as "damp-phlegm obesity."Some people eat too much the day before, and when they wake up the next morning, they...

To protect your hair, first take care of your l...

After blow-drying, hair is everywhere; when combing, hair tangles, and with a strong comb, hair falls to the ground—this is a common experience for many people. Regardless of gender, the...

To protect your hair, first take care of your l...

After blow-drying, hair is everywhere; when combing, hair tangles, and with a strong comb, hair falls to the ground—this is a common experience for many people. Regardless of gender, the...

Spring Equinox: Timely Liver-Soothing

The vernal equinox has arrived, meaning equal day and night and the resurgence of yang energy. As a large amount of qi and blood spreads from the inside out, blockages...

Spring Equinox: Timely Liver-Soothing

The vernal equinox has arrived, meaning equal day and night and the resurgence of yang energy. As a large amount of qi and blood spreads from the inside out, blockages...

Dampness-induced skin sensitivity

As the weather gets warmer and more humid, various skin sensitivities can easily arise. Skin sensitivity differs from eczema; sensitive areas are often flat and have a burning sensation, whereas...

Dampness-induced skin sensitivity

As the weather gets warmer and more humid, various skin sensitivities can easily arise. Skin sensitivity differs from eczema; sensitive areas are often flat and have a burning sensation, whereas...

Gout attack

A friend called to complain that their gout had flared up repeatedly over the New Year due to overeating. My friend is only 40 years old and started experiencing occasional...

Gout attack

A friend called to complain that their gout had flared up repeatedly over the New Year due to overeating. My friend is only 40 years old and started experiencing occasional...

Increased vaginal discharge in spring

As spring awakens and all things come to life, it's a time for Yang energy to flourish. The weather is humid, and if the vital essence (Jing Qi) hidden within...

Increased vaginal discharge in spring

As spring awakens and all things come to life, it's a time for Yang energy to flourish. The weather is humid, and if the vital essence (Jing Qi) hidden within...