Tea Chat

Prepare Lunar New Year checklist

The Lunar New Year comes exceptionally early this year. It's less than a month until the Year of the Rabbit, and we've just taken down the Christmas decorations. I'm sure...

Peaceful medicine

After the official quarantine-free border reopening, almost all fever and cold medicines on the market were snapped up. Even outside of a pandemic, many people likely have a habit of...

Winter Solstice after a cold front

It's been a long time since we've had such cold weather, but temperatures will warm up a bit. In a few days, it will be the Winter Solstice, the day...

Christmas preparation

The Christmas spirit this year is stronger than in the past two years. When I went shopping for Christmas decorations on the weekend, the stores were packed. I made an...

Not afraid of the cold this winter

The "Greater Snow" solar term is approaching, meaning the weather will become even colder and drier. Now is a great time to nourish the body and build a strong foundation....

Waking up early is also a form of insomnia.

Insomnia is a common urban ailment that not only affects daily life but also has long-term health consequences. Insomnia is not only characterized by difficulty falling asleep, but also by...